Day 2: Nice and Easy

This afternoon I went out for my 2nd day of training. My muscles were already sore from yesterday's workout and run, so even a 30 minute walk didn't seem too appealing, but I did it. I learned a great trick recently for getting a little extra workout while walking, take longer strides and make sure to squeeze your backside when your leg is back. By the end of the walk my quads were beginning to spasm and my thighs were burning, and baby boy was sound asleep, must be nice, I feel like day 2 was a success and I'm a little excited about running again tomorrow. Usually after about a week I loose my enthusiasm for whatever cause I've taken up so I'm also hoping the blog will help keep me motivated past my one week wall. Until tomorrow :)